
Leadership Rooted in Awareness and Action
I spent years chasing success the way the world told me to: working hard, proving my worth, and pushing through exhaustion. I climbed the ranks in executive sales and consulting, led high-stakes projects, and did everything "right" as a wife and mother of three young children. But eventually, burnout hit. And when I finally stepped back, I saw the bigger picture: our culture rewards loud, dominant leadership while undervaluing the quiet, steady, deeply transformative leadership that so many of us naturally have.
That realization led me to a Master’s degree in Women, Gender, Spirituality, and Social Justice, where I studied power, leadership, and the social forces that shape our workplaces. I deepened my practice as a 500-hour Registered Yoga Teacher, exploring embodiment, resilience, and presence. And after nearly 15 years in executive sales and workplace consulting—where I saw firsthand how leaders struggle with stress, confidence, and the weight of responsibility—I knew I had to bring all of this together.
Now, as a certified Gestalt executive coach, I help leaders unlearn the outdated leadership playbook and step into their own, more sustainable, more impactful way of leading. Every coaching engagement is unique, but I bring to each session a lifetime of education, real-world experience, and deep, human-centered wisdom to every client interaction. Leadership isn’t about having all the answers—it’s about knowing how to navigate change, complexity, and growth with clarity and confidence. That’s what I help my clients do every day.
A Holistic Approach to Leadership
I believe leadership is about showing up fully—at work and at home. Through my coaching, I support professionals in finding the balance they need to thrive in all areas of life. I especially love coaching working parents, as my approach combines practical tools and real-world experience to craft a custom response for achieving work-life balance. Whether you’re navigating complex challenges on the job site, leading a creative team, or seeking personal growth, my coaching helps you unlock the potential within.
In 2024 I launched Rebel Leaders on Substack: a free, weekly newsletter that’s dedicated to shattering oppressive leadership norms for radical change at work, in the community, and at home.
A Life Rooted in Purpose
I have lived in five states, in every corner of the country. I currently live in Virginia with my husband, three children, two dogs, and a dozen chickens. When I’m not coaching or teaching, you can find me solving Wordle, kayaking on the lake, or baking my famous ginger cookies. My life is full, and I wouldn’t have it any other way. Through all of my personal and professional experiences, I’ve come to realize that leadership, at its core, is about creating meaningful connections and driving positive change—and I’m here to help you do the same.
Leadership isn’t easy, but it can be fulfilling in ways you didn’t even imagine.
Let me help you on your professional journey! Book a free consultation call for more information about coaching and consultation.
My Credentials
Associate Certified Coach (ACC)
International Coaching Federation (ICF)
March 2025
Certified Gestalt Executive Coach
Gestalt International Study Center, November 2024
Master of Arts in Women, Gender, Spirituality and Social Justice
California Institute of Integral Studies, Fall 2022
Select Courses:
“Spiritual Activism & Transformative Social Change”
“Alternative Economic Systems”
“Womanist, Feminist and Decolonial Worldviews”
“Birthing Futures: Mothering as Radical Methodology”
“Building Conscious Allyship”
Bachelor of Science in Interior Design
Arizona State University, Spring 2009
Yoga Instructor
RPYT - Registered Prenatal Yoga Teacher - 85 hour prenatal yoga teacher certification earned 2011 Yoga Garden, San Francisco, California
E-200 Hour RYT - 200 hour yoga teacher certification earned 2009 At One Yoga, Scottsdale, Arizona with over 1,000 hours of teaching logged.
500 Hour RYT - 300 hour yoga teacher certification earned 2020 at PranaYoga Institute, Fort Wayne, Indiana
Professional Associations
International Coaching Federation (ICF), Member since 2024
International Association of Maternal Action and Scholarship (IAMAS) Board Member since 2021
Yoga Alliance, Member since 2011